Skin Health

Extracted from seeds of the castor bean plant, castor oil is rich in omega fatty acids and bioactive nutrients that may be good for your hair. Though research is limited, there are some indications it might help moisturize hair, shield it, control dandruff, and even stimulate growth. 1. Shields Hair Castor oil’s fatty acids and other nutrients are said to nourish and protect hair. Studies show that its omega-6 and omega-9 fatty acids are able to penetrate hair follicles (in the scalp), providing nutrients that fortify and guard hair. Ricinoleic acid, another major constituent, possesses antimicrobial activity that can also promote hair health. Castor oil also has antioxidants such as tannins and flavonoids, which neutralize free radicals—unstable molecules that can harm cells—and other toxins. 2. … Read more

1. Consider an Eye Mask If you wake up with puffy eyes, a cooling eye mask can be a quick fix. The cold temperature helps reduce blood flow to the area, which calms swelling and inflammation. You can buy a reusable gel mask and keep it in the freezer overnight—then just pop it on in … Read more

Salt water isn’t exclusive to the ocean—applying it to your skin could actually be beneficial! Washing your face with salt water can clean pores by brushing away dead cells (exfoliating), heal some skin ailments, and even slim down lines.¹ That being said, don’t go splashing salt water all over your face just yet. Salt water … Read more

Cellulite is a totally normal and common thing that happens when fat cells push through the connective tissue under your skin. It’s not harmful to your health, but some people don’t love how it looks. There’s no surefire way to get rid of cellulite for good, but certain lifestyle habits, products, and treatments can help make … Read more

As an adult, you might’ve assumed acne was behind you—something tied to your teenage years. But adult acne is very real, and it often pops up due to hormonal shifts. Depending on how severe your hormonal acne is, treatment options range from lifestyle tweaks (like adjusting your diet or switching up skincare products) to in-office … Read more

Forget fancy serums—some skincare DIYers claim the key to firmer, clearer skin might already be in your fridge: eggs. Whipping up an egg white face mask (basically spreading raw egg whites on your skin) is said to help with breakouts, dryness, and fine lines. But while there’s some truth to these claims, experts say it … Read more

Skin texture (how your skin feels to the touch) can be influenced by scars, bumps, acne, dryness, fine lines, and wrinkles. Things like sun exposure, genetics, age, and overall health can also play a role in how your skin’s texture changes. The good news? You can improve texture with lifestyle tweaks, at-home treatments, and prescription medications. … Read more

Sagging skin is something many people worry about. It can happen with age, after losing a lot of weight, or due to things like pregnancy. While skin naturally loses some firmness and elasticity over time, there are ways to help tighten it and improve its look. Causes of Saggy Skin Sagging occurs when skin loses its … Read more