Skin texture (how your skin feels to the touch) can be influenced by scars, bumps, acne, dryness, fine lines, and wrinkles. Things like sun exposure, genetics, age, and overall health can also play a role in how your skin’s texture changes.
The good news? You can improve texture with lifestyle tweaks, at-home treatments, and prescription medications. Exfoliation, retinol, and chemical peels are all proven methods to smooth and brighten skin.
1. Exfoliate
Exfoliation removes dead skin cells from the surface. Uneven texture often happens when these cells build up, leaving skin dry, dull, and bumpy.
But be gentle—over-exfoliating can irritate your skin. There are two main ways to exfoliate:
- Mechanical exfoliation uses tools like brushes, sponges, or scrubs to physically slough off dead skin. Be careful, though—some facial scrubs can be too harsh and cause tiny tears.
- Chemical exfoliation relies on acids (like glycolic or lactic acid) to dissolve dead skin cells.
For best results, exfoliate once or twice a week. Skip it if your skin is irritated, sunburned, or damaged. Always follow up with moisturizer to prevent dryness.
2. Moisturize
Dry skin can look dull, flaky, and feel tight or itchy. Keeping skin hydrated is key for a smoother texture.
Apply a gentle moisturizer once or twice daily, depending on your skin type:
- Dry skin? Moisturize twice a day.
- Oily skin? Start with an oil-free formula once daily.
Look for ingredients like ceramides or hyaluronic acid—they help lock in moisture and strengthen your skin’s barrier, leaving it soft and supple.
3. Wear Sunscreen
Sun damage is a major culprit behind texture changes. Daily sunscreen protects against UV rays and prevents collagen breakdown (the protein that keeps skin firm). Without enough collagen, skin loses elasticity and shows more signs of aging.
Wear broad-spectrum SPF 30+ every day—yes, even when it’s cloudy or cold.
4. Stay Hydrated
Well-hydrated skin looks healthier. Drinking enough water helps skin cells repair and function properly. Aim for at least eight glasses a day—keep a water bottle handy!
5. Eat a Healthy Diet
Nutrient-rich foods support glowing skin. Load up on fruits, veggies, whole grains, and lean proteins. Meanwhile, cut back on:
- Sugary treats
- Fast food & greasy meals
- Processed snacks (chips, crackers, etc.)
- Alcohol
6. Use Retinol or Retinoids
Retinol (a vitamin A derivative) boosts cell turnover and collagen production, reducing fine lines and wrinkles. Over-the-counter retinol creams are a great start.
Prescription retinoids are stronger but can irritate at first. Test a small area once a week, then gradually increase use. Since retinoids increase sun sensitivity, always wear sunscreen and a hat outdoors.
7. Try Vitamin C
This antioxidant protects against pollution and improves texture. Regular use of a vitamin C serum can help fade fine lines, wrinkles, and discoloration.
8. Consider Rosehip Oil
Extracted from wild rose seeds, rosehip oil has anti-inflammatory benefits and may reduce redness. Its antioxidants also promote collagen production.
Apply a small amount directly to skin—ask a dermatologist for guidance.
9. Explore Hyaluronic Acid
Naturally found in skin, hyaluronic acid boosts hydration by helping skin retain water. Well-moisturized skin shows fewer wrinkles. Use it as a serum or cream for a plumper look.
10. Think About a Chemical Peel
This in-office treatment uses a chemical solution to remove the top skin layers, speeding up cell turnover and collagen production.
Peels range from light (about a week of healing) to deep. Your skin will be extra sun-sensitive afterward, so protect it. A dermatologist can recommend the best option for you.
11. Try Microneedling
Tiny needles create micro-punctures in the skin, stimulating collagen. This can improve wrinkles, dark spots, and scarring. Multiple sessions are usually needed for visible results.
12. Consider Microdermabrasion
A minimally invasive treatment that buffs away the top skin layer, improving tone and smoothness. Many see brighter skin after one session, but several visits may be needed.
13. Look Into Laser Treatments
- Laser hair removal targets hair follicles.
- Laser resurfacing removes dead skin and boosts collagen.
Since insurance usually doesn’t cover these, check costs with your provider first.
Why Your Skin’s Texture Changes
Possible causes include:
- Sun damage
- Skin conditions (eczema, psoriasis)
- Genetics
- Dehydration
- Poor diet (high in processed foods)
- Smoking & alcohol
- Lack of exercise
- Pollution/chemical exposure
- Aging & collagen loss
The Bottom Line
You can improve skin texture with the right care. At-home fixes like exfoliating, moisturizing, and sunscreen help, along with treatments like retinol, vitamin C, and hyaluronic acid. For deeper changes, dermatologists offer chemical peels, microneedling, microdermabrasion, and laser resurfacing.
If you’re unsure what’s best for your skin, consult a dermatologist for personalized advice.